Saturday morning.

“It is a good morning exercise for a research scientist to discard a pet hypothesis every day before breakfast. It keeps him young.”
“My formula for living is quite simple. I get up in the morning and I go to bed at night. In between, I occupy myself as best I can.”
“It ain't as bad as you think. It will look better in the morning.”
For me, the best to get things done is in the morning. Last night I tried to fix the website and I spent 2, 3 hours...buon ngu qua cang lam cang roi ram ngu mot giac sang day chi mat 1 tieng va trang web chay. Dung la "It will look better in the morning" Buoi sang la buoi quan trong nhat trong ngay lam ta cam tuong dc mot ngay lam dc gi hay ko yeu doi hay ko? Buoi sang ma vua thuc day uong ly cafe that ngon doc ve stock va lam viec thich thu nhat. Ma neu tap the duc ve anh thay thuong thi chang muon lam gi moi thuc day la tot nhat lam viec chi can ly cafe la du. For me to look for something new to do to challenge yourself which make happiness. Also, accepting the good thing and the bad thing and enjoy what you currently have. Some pictures of my weekend.

A morning run - mot buoi sang that tuyet voi....

Everyday happiness means getting up in the morning and you can't wait to finish your breakfast. You can't wait to do your exercises. You can't wait to put on your clothes. You can't wait to get out-- and you can't wait to come home, because the soup is hot. - George Burns.































Dung vay anh mong sang de tap the duc va de lam cai gi do trong mot ngay moi. Trong luc chay anh ko thich tap the duc trong gym ma thich di nhu vay vua ngam canh vua tap the duc cuoi tuan anh thuong boi, tennis va chay bo. Ve thi ko the doi lam ly cafe kieu trung nguyen o VN roi sua soan nau an cho tuan sau. Chi co cuoi tuan la anh fai nau an co khi nau thu 7 hay chu nhat tuy hung. Anh song ko co luat le nao ca nhg co gang tap thanh mot thoi quen vi con nguoi chung ta bam tinh luoi it nang dong va khi ham xuong nau canh anh ngoi viet blog co le happiness la the. Mong doi lam dieu gi tot hon va thich thu nhu George Burns da viet. Ng phu nu ra duong rat de y nhieu lan anh thay nguoi phu nu thuong den hoi anh co muon chup hinh ko co ay chup cho vi co nhieu nguoi cung chay bo vao buoi sang...anh noi I am good thank you. Anh chi thich chup vit troi va nhg con ngong troi (goose) nhin chung rat tu do va thuong cung co cap nhu tinh nhan. Chung co the bay ve mien Nam vao mua Dong, chung co the boi loi va chung co the di dc. Anh co xem phim tai lieu noi ve su thoai hoa cua khung long (dinosaur) khi ng ta phan tich bo xuong cua nhg con vat nay va DNA lay tu nhung bo xuong cua khung long thi chung co nhg dat thu rat giong nhau....co phai khung lung da thoai hoa thanh nhung loai chim ko? May con ngong den xin thuc an anh noi hom nay ko co do an cho mi chi chup hinh thoi hom sau de mang thuc an den. Gap anh la no cu di theo. Goose is so cute. May con vit troi va ngong rung nay o VN chac ko con con nao ca vi ng ta lam thit het. Vao nhg tiem an o VN con gi ng ta cung nau an rang, bo cap..cai gi o VN ho cung an va cho la bo khoe?? anh ko thich cuoc song o VN con nguoi chi biet den ho thieu ton trong co lan anh mo cong ty o VN nam 2005 den cong ty co 1 xe camion cat va da ho do chan ngang cua cong ty ko ai di vao lam duoc. O day thi ho se bi phat ngay. Goi phuong khom vao ho cung ko vao. Do la cuoc song o VN co ve co o do co lam viec o do moi biet va moi quyet dinh duoc co den ve VN o hay ko? va tu do bo quyet dinh tro ve VN. Mot nguoi thich thien nhien va ghet on ao thi kho ma song dc o Saigon.
Sang nay di ve lay xuong bo vao nau khi nghe mui thi moi biet do xuong Bo, nhg nau canh thi fai nau voi xuong Heo, xuong Bo rat tanh chi nau voi pho+ khi da khu hoi, que va hanh tay nuong thi moi an duoc, hinh nhu chi co pho+ moi nau voi xuong Bo ma thoi tat ca deu nau voi xuong Heo nhu bun bo Hue. The la bo noi xuong Bo va lay xuong Heo ra nau tai ong ban xuong dua lon. Va khi dong thanh bang da thi xuong nhin ben ngoai giong nhau. Biet nau an la mot yeu to song tot va doc lap va lac quan ve hon nhan. Minh co the tu design nhg thuc an minh thich va ko hoi ai va ko tuy thuoc vao ai. Ngay xua hoc nau thi kho bay gio thi rat de co the lam dc bat cu mon gi minh thich va chuyen nau an rat de va thich thu. Trong nhung mon an co le thit kho de nau nhat va ngon re nhat (neu biet nau) va co the de lau trong tu lanh dc. Thit kho co the an voi com hay bun hay banh trang cuong voi rau cai va nc mam(neu nc mam that ngon). It is versatile. It is awesome.








Sang som di chay bo ve tam va de ly cafe nhieu tung giot cafe xong them 1 ti duong ti sua tuoi roi chiem nguong doc mail hay viet blog la hanh phuc doi voi toi. Hanh phuc rat don gian nhu George Burns da viet. Hanh phuc va hoan canh do minh tao ra toi tin la vay. Dieu quan trg nhat tuy vao ly tuong song cua moi ng chung ta. Trong mot phim toi co nghe 1 cau noi nhu vay. When you fall down and you have a choice to stand up or not it is up to you. In the movie "Invictus" in which Nelson Mandela have said that in order to succeed our expectation we need the inspiration, my inspiration is to hear our nation anthem, it inspires me to do a better thing. It is a good movie to watch and to understand more about Mandela's philosophy. Anh thuong dung 2 chu dam me cung gan dong nghia voi inspiration. Trong cuoc song chung ta can nhg dam me. Stimulation of the mind or emotions to a high level of feeling or activity.